In a recent interview to Just Play Sportz, Chief Siddarth Choudhary, founder and race director of #JunioRun, India’s Biggest Children’s Marathon said, ‘For a fit and a healthy lifestyle after 40, you must start focusing on your fitness at an early age. But this rarely happens since right from your teenage years, you get stuck in passing exams followed by getting a job and then owning a house and a car and then bigger house and a bigger car realizing very late that the best part of your life has passed.”
Regular physical activity everyday keeps the body healthy and full with energy. After experiencing the ill effects of not doing physical activity, we have come to an understanding that starting early has many advantages and just like it is important to keep pace of our economic growth with the age it is also important to keep ourselves healthy with regular exercise.
START EARLY & STAY HEALTHY FOREVER
Let this be the Mantra for all our children to live a life which is Bigger and better #MakeItLarge
Check out the Snippets of #JunioRun Boot Camp at Noida by the team of Gurgaon Road Runners
Be there at Jawahar Lal Nehru Stadium on 25th Sept to #RockTheRun!