Shweta emphasizes the need for kids to Run & lead a healthy life.
A small piece of suggestion for the parents from Shweta, "Promote your children by encouraging them and at the same time don't be overprotective".
More about Shweta in her own words
"Being a fashion designer and running a design studio requires tremendous energy for managing every bit in this creative field. My regular workouts help me overcome all these challenges easily".
13 years back when I had my baby I grew to a whopping 94 kgs, which triggered the fitness streak in me.
After trying my bit in kickboxing, it was time for me to work harder on my core strength which resulted in taking my fitness to higher levels helping me attain a podium finish in the 125 kms Thar Cycling Event followed by 200 kms and 600 kms endurance rides turning me into a cyclist, a Randonneur and now a runner!
Is Your Kid Ready to take the 1st step for Staying Healthy?