Cycling has for quite some time been an awesome option for those hoping to get fit without the joint agony that can originate from higher-affect types of cardio, for example, running or strolling. Essentially jump on a bicycle and watch the calories tick away, while your vitality levels rise and your exhaustion levels plunge. Contingent upon speed, cycling can be one of the quic...

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I am Jitendra Advani, an Electronic Engineer working with the Times of India Group.

Life is a journey filled within Dreams and Aspirations. My dreams have stimulated me to actively contribute to my various Roles in Life such as <...

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Staying fit has become a need for many people today. Life has become busy, tense and competitive in the past few decades and to cope with it, you need to be fully fit both physically and mentally. Most people recognize and appreciate the importance of staying healthy and fit but they do not want to invest too much into this entire process. One of the ways to stay fit and enjoy the thrill of s...

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